Horse Eden Eventing Game
Horse Eden Eventing Game


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Majestic Sanctuary
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AA auction 950-5k AAA-PEE
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pandemoniu_m
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Foggy Mtn PONs
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Amethyst Ranch
03:56:30 Echo <3
ISO a 3 month upgrade <3 Please PM me if you have any available
Lunalovegood
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My new adopt shop
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Chantilly Royale KNN
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Nolified
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The Fallen Rulers
12:27:20 Storm|RID/SD Lord
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Skyrim
11:52:11 Wynter/Ghostly
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WWE rated RID stallion for sale at 250k. Multiple EEE and EWE producer.
Eagles Peak
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Majestic Sanctuary
06:42:40 
AA auction 950-5k AAA-PEE
Rares rated
pandemoniu_m
06:16:49 pheezy
-HEE Click-
Foggy Mtn PONs
04:58:50 ISO Black Chestnuts!
Price drop!
WWW Splash SH mare

Willing to trade for a PON

-HEE Click-
Amethyst Ranch
03:56:30 Echo <3
ISO a 3 month upgrade <3 Please PM me if you have any available
Lunalovegood
03:05:32 Loony
My new adopt shop
-HEE Click-
Chantilly Royale KNN
01:50:15 
-HEE Click-
Cheap stuff in store!
-HEE Click-
Nolified
01:32:10 noli,SH thief,bread
-HEE Click-
The Fallen Rulers
12:27:20 Storm|RID/SD Lord
W SD RID colts make
Offer

-HEE Click-
Skyrim
11:52:11 Wynter/Ghostly
-HEE Click-
WWE rated RID stallion for sale at 250k. Multiple EEE and EWE producer.
Eagles Peak
11:37:16 
SHLB Studs have LC left: -HEE Click-

New SH Focused Club (50k giveaway Sept 1) -HEE Click-

You must be a registered member for more
than 1 day before you can use our chatbox.






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Forums > The Paddock
   1 

Muscle exercises? March 14, 2020 08:22 AM


Tanglewood
 
Posts: 10110
#585425
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I don't get to ride that often, but I would love to keep up or increase my strength. Any exercises you guys can suggest for legs / riding in general?
Muscle exercises? March 14, 2020 08:33 AM


Hopeful Hollows
 
Posts: 902
#585428
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Exercise one- get a barrel and flip it on its side. Then get an English saddle (if you have one) and put the stirrups as short as they can go and then try and balance in the saddle while on the barrel. Post in the saddle while trying to balance and do 2 point/jump position.
exercise two- get a jump and set it up low enough you can jump over it. You are then going to jump over the jump from side to side with both feet. Then you are going to jump over it forward and backwards with both feet.
exercise three- lunges help a lot and they also help stretch out the leg a little bit.
(they are kind of hard to explain but I've been working with my personal trainer on core,arms,and legs.
Muscle exercises? March 14, 2020 10:45 AM

Former Stable
 
Posts: 0
#585500
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Yeah lots of leg and core strengthening. Pretty much anything from the core down. Also do some back exercises, practice proper posture, do back extensions, etc. You could do arm strengthening, but you shouldn't need too.
Muscle exercises? March 14, 2020 12:43 PM


EmeraldHillsFarm
 
Posts: 116
#585590
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If you can get your hands on any books or videos by Daniel Stewart, he has a lot of exercises developed for rider fitness that don't require a horse!
Muscle exercises? March 14, 2020 12:48 PM


Idle Lane Farms
 
Posts: 4151
#585592
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Core exercises are key. Hollow hold, plank, and core bicycles are the ones I've found to be the most effective.
Muscle exercises? March 16, 2020 06:25 AM

Former Stable
 
Posts: 0
#586883
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Try doing yoga or pilates exercises
Muscle exercises? March 16, 2020 10:04 AM


Winstar Farm
 
Posts: 128
#587019
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EmeraldHillsFarm said:
If you can get your hands on any books or videos by Daniel Stewart, he has a lot of exercises developed for rider fitness that don't require a horse!


Daniel Stweart is the bomb!
Muscle exercises? April 15, 2020 04:16 AM


Tanglewood
 
Posts: 10110
#625885
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Thank you everyone! I will definitely be trying these, especially during lockdown.

Forums > The Paddock
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