Cadence Farms |
Its in the Breeding Center. :) |
Wolf Dancer |
DD Doing a quick workout so if I don't respond I'm working out lol |
Wolf Dancer |
Glacier Yup doesn't use core but strengthens arm/leg I'm using 3lb weights tonight since 2lb was too light on Fri Night |
Wolf Dancer |
Glacier If you want to <3 -Click- First part is the Warm Up that Chat GPT has me do lol |
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Wolf Dancer |
DD Doing a quick workout so if I don't respond I'm working out lol |
Wolf Dancer |
Glacier Yup doesn't use core but strengthens arm/leg I'm using 3lb weights tonight since 2lb was too light on Fri Night |
Wolf Dancer |
Glacier If you want to <3 -Click- First part is the Warm Up that Chat GPT has me do lol |
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Training Gauge
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Remarks Bumped dam from #60 to #44 KNNJLB Wk 3: 112 Wk 4-5: 222 Wk 6: 323 Wk 7-8: 333 Wk 9: 434 Wk 10-11: 444 Wk 12: 545 Wk 13-14: 555 Wk 15: 656 Wk 16: 666 |
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