Warm hearted |
Where do i find the update |
Wolf Dancer |
DD Doing a quick workout so if I don't respond I'm working out lol |
Wolf Dancer |
Glacier Yup doesn't use core but strengthens arm/leg I'm using 3lb weights tonight since 2lb was too light on Fri Night |
Wolf Dancer |
Glacier If you want to <3 -Click- First part is the Warm Up that Chat GPT has me do lol |
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Wolf Dancer |
DD Doing a quick workout so if I don't respond I'm working out lol |
Wolf Dancer |
Glacier Yup doesn't use core but strengthens arm/leg I'm using 3lb weights tonight since 2lb was too light on Fri Night |
Wolf Dancer |
Glacier If you want to <3 -Click- First part is the Warm Up that Chat GPT has me do lol |
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Training Gauge
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Remarks ✅Strong: Str,Mv,Hrt Weak: Scp,Spd,Int✅ Week 4: 211112 Week 5: 212212 Week 6: 222222 Week 7: 222223 Week 8: 322223 Week 9-10: 323223 Week 11: 323334 Week 12: 333334 |
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