Wolf Dancer |
Hey DD! |
Wolf Dancer |
Glacier Yup doesn't use core but strengthens arm/leg I'm using 3lb weights tonight since 2lb was too light on Fri Night |
Wolf Dancer |
Glacier If you want to <3 -Click- First part is the Warm Up that Chat GPT has me do lol |
Wolf Dancer |
Time to do the workout >.> All alone😠And no motivation 😠|
Angels angels |
Oof okay I will try to keep reading xD but if it isn't any better by page 200 I am DNFing |
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Wolf Dancer |
Glacier Yup doesn't use core but strengthens arm/leg I'm using 3lb weights tonight since 2lb was too light on Fri Night |
Wolf Dancer |
Glacier If you want to <3 -Click- First part is the Warm Up that Chat GPT has me do lol |
Wolf Dancer |
Time to do the workout >.> All alone😠And no motivation 😠|
Angels angels |
Oof okay I will try to keep reading xD but if it isn't any better by page 200 I am DNFing |
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Training Gauge
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Remarks WWE x EEE WK04: 2 2 2 1 1 2 WK05: 2 2 2 2 2 2 WK06: no change WK07: 2 2 2 2 2 3 WK08: 3 3 2 2 2 3 WK09: missed WK10: 3 3 3 3 3 3 WK11: 3 3 3 3 3 4 WK12: 4 4 3 4 3 4 |
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