Cadence Farms |
Its in the Breeding Center. :) |
Wolf Dancer |
DD Doing a quick workout so if I don't respond I'm working out lol |
Wolf Dancer |
Glacier Yup doesn't use core but strengthens arm/leg I'm using 3lb weights tonight since 2lb was too light on Fri Night |
Wolf Dancer |
Glacier If you want to <3 -Click- First part is the Warm Up that Chat GPT has me do lol |
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Wolf Dancer |
DD Doing a quick workout so if I don't respond I'm working out lol |
Wolf Dancer |
Glacier Yup doesn't use core but strengthens arm/leg I'm using 3lb weights tonight since 2lb was too light on Fri Night |
Wolf Dancer |
Glacier If you want to <3 -Click- First part is the Warm Up that Chat GPT has me do lol |
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Training Gauge
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Remarks Bumped dam from #16 to #3 KNNJLB! Wk 3-5: 222 Wk 6-8: 333 Wk 9: 344 Wk 10-11: 444 Wk 12: 455 Wk 13: 555 |
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