Dash and Duchess |
Wilf, what's up! |
Wolf Dancer |
Glacier Yup doesn't use core but strengthens arm/leg I'm using 3lb weights tonight since 2lb was too light on Fri Night |
Wolf Dancer |
Glacier If you want to <3 -Click- First part is the Warm Up that Chat GPT has me do lol |
Wolf Dancer |
Time to do the workout >.> All alone😠And no motivation 😠|
Angels angels |
Oof okay I will try to keep reading xD but if it isn't any better by page 200 I am DNFing |
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Wolf Dancer |
Glacier Yup doesn't use core but strengthens arm/leg I'm using 3lb weights tonight since 2lb was too light on Fri Night |
Wolf Dancer |
Glacier If you want to <3 -Click- First part is the Warm Up that Chat GPT has me do lol |
Wolf Dancer |
Time to do the workout >.> All alone😠And no motivation 😠|
Angels angels |
Oof okay I will try to keep reading xD but if it isn't any better by page 200 I am DNFing |
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Training Gauge
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Remarks 10/1/24 - 111111 10/7/24 - 111111 10/14/24 - 111111 10/21/24 - 212111 10/28/24 - 212111 11/4/24 - 222222 11/11/24 - 222222 11/18/24 - 223222 11/25/24 - 323333 12/2/24 - 333333 12/9/24 - 333333 12/16/24 - 333333 12/23/24 - 434434 12/30/24 - 444444 1/6/25 - 444444 1/13/25 - 444444 1/20/25 - 545455 1/27/25 - 555555 |
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