O.o Damn Ven. I have a few friends that quite enjoy yoga but it just isn't my vibe personally. Could definitely do hot yoga with the temperatures we have here xD
We rode one of the guys at work to get his knee replaced because he could barely walk. He just came back today eight weeks later and said he should've done it ten years ago lol
That is very fair haha, I always make sure to stretch everything properly before and after- if I don't, my knee will be like lol yeah no we ain't doing this.
Ah good to see I'm not alone xD Leg day is my favorite, but I feel ya. Sometimes I sit there like damn, don't die Alli :x But it's a great feeling haha