Cadence Farms |
Glad you like it. :D |
Wolf Dancer |
Glacier Yup doesn't use core but strengthens arm/leg I'm using 3lb weights tonight since 2lb was too light on Fri Night |
Wolf Dancer |
Glacier If you want to <3 -Click- First part is the Warm Up that Chat GPT has me do lol |
Wolf Dancer |
Time to do the workout >.> All alone😠And no motivation 😠|
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Wolf Dancer |
Glacier Yup doesn't use core but strengthens arm/leg I'm using 3lb weights tonight since 2lb was too light on Fri Night |
Wolf Dancer |
Glacier If you want to <3 -Click- First part is the Warm Up that Chat GPT has me do lol |
Wolf Dancer |
Time to do the workout >.> All alone😠And no motivation 😠|
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Training Gauge
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Remarks Art by Lilac Fields! Wk 1 111111 Wk 2 111111 Wk 3 111111 Wk 4 222222 ILY SM! Wk 5 222222 Wk 6 222222 Wk 7 222222 Wk 8 333333 ILY!! Wk 9 333333 Wk 10 333333 Wk 11 344434 Wk 12 444444 Wk 13 444444 Weak in Mv & Spd |
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