Warm hearted |
Where do i find the update |
Wolf Dancer |
DD Doing a quick workout so if I don't respond I'm working out lol |
Wolf Dancer |
Glacier Yup doesn't use core but strengthens arm/leg I'm using 3lb weights tonight since 2lb was too light on Fri Night |
Wolf Dancer |
Glacier If you want to <3 -Click- First part is the Warm Up that Chat GPT has me do lol |
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Wolf Dancer |
DD Doing a quick workout so if I don't respond I'm working out lol |
Wolf Dancer |
Glacier Yup doesn't use core but strengthens arm/leg I'm using 3lb weights tonight since 2lb was too light on Fri Night |
Wolf Dancer |
Glacier If you want to <3 -Click- First part is the Warm Up that Chat GPT has me do lol |
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Training Gauge
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Remarks Week 3: 112111 Week 4: 112121 Week 5-6: 222 Week 7-8: 332 Week 9: 343 Week 10-11: 443 Week 12: 453 Week 13-14: 554 Week 15: 564 Week 16: 664 Week 17: 665 Week 18: 675 Week 19: 775 Week 20: 776 |
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