Warm hearted |
Where do i find the update |
Wolf Dancer |
DD Doing a quick workout so if I don't respond I'm working out lol |
Wolf Dancer |
Glacier Yup doesn't use core but strengthens arm/leg I'm using 3lb weights tonight since 2lb was too light on Fri Night |
Wolf Dancer |
Glacier If you want to <3 -Click- First part is the Warm Up that Chat GPT has me do lol |
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Wolf Dancer |
DD Doing a quick workout so if I don't respond I'm working out lol |
Wolf Dancer |
Glacier Yup doesn't use core but strengthens arm/leg I'm using 3lb weights tonight since 2lb was too light on Fri Night |
Wolf Dancer |
Glacier If you want to <3 -Click- First part is the Warm Up that Chat GPT has me do lol |
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Training Gauge
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Remarks 4: 121222 5/6: 2 - All Wk7 222322 Wk8 233333 Wk9 same Wk10 333333 Wk11 333443 Wk12 343444 Produced 1 PEE Year 179: 370671 - 30k |
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