Wolf Dancer |
Hey DD! |
Wolf Dancer |
Glacier Yup doesn't use core but strengthens arm/leg I'm using 3lb weights tonight since 2lb was too light on Fri Night |
Wolf Dancer |
Glacier If you want to <3 -Click- First part is the Warm Up that Chat GPT has me do lol |
Wolf Dancer |
Time to do the workout >.> All alone😠And no motivation 😠|
Angels angels |
Oof okay I will try to keep reading xD but if it isn't any better by page 200 I am DNFing |
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Wolf Dancer |
Glacier Yup doesn't use core but strengthens arm/leg I'm using 3lb weights tonight since 2lb was too light on Fri Night |
Wolf Dancer |
Glacier If you want to <3 -Click- First part is the Warm Up that Chat GPT has me do lol |
Wolf Dancer |
Time to do the workout >.> All alone😠And no motivation 😠|
Angels angels |
Oof okay I will try to keep reading xD but if it isn't any better by page 200 I am DNFing |
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Training Gauge
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Remarks WWW x EWW AAt E_ Rnrn Prlprl Splspl wk 03: 111111 wk 11: 333343 wk 12: 333444 wk 13: ______ wk 14: 334444 wk 15: 434454 CJ-wk16: 444555-CJ wk17: ______ wk18: 445565 wk19 545566 wk20: 545666 wk21 555666 wk22 555676 wk23 556677 wk24 656777 wk25 ______ wk26 666788 wk27 667788 wk28 767888 wk29 767898 wk30 767899 |
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