Cadence Farms |
Glad you like it. :D |
Wolf Dancer |
Glacier Yup doesn't use core but strengthens arm/leg I'm using 3lb weights tonight since 2lb was too light on Fri Night |
Wolf Dancer |
Glacier If you want to <3 -Click- First part is the Warm Up that Chat GPT has me do lol |
Wolf Dancer |
Time to do the workout >.> All alone😠And no motivation 😠|
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Wolf Dancer |
Glacier Yup doesn't use core but strengthens arm/leg I'm using 3lb weights tonight since 2lb was too light on Fri Night |
Wolf Dancer |
Glacier If you want to <3 -Click- First part is the Warm Up that Chat GPT has me do lol |
Wolf Dancer |
Time to do the workout >.> All alone😠And no motivation 😠|
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Training Gauge
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Remarks Week 4: 212212 Week 5: 222222 Week 6: ~ Week 7: 223323 Week 8: 323323 Week 9: 333333 Week 10: ~ Week 11: 334434 Week 12: 434434 Week 13: 434444 Week 14: 444445 Week 15: 445545 Week 16: 545545 Week 17: 545555 Week 18: 555656 Week 19: 556656 |
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