Wolf Dancer |
DD :D I have to go to bed now but feel free to pm me any updates! |
Wolf Dancer |
DD :D I have to go to bed now but feel free to pm me any updates! |
Wolf Dancer |
Imp That looks so awesome!!! I can't wait to see where your going to take it with the finnished project! |
Imperial Warmbloods |
~ DD Aw, thank you! It means so much coming from you, <3 Here ya go, :3 -Click- |
Wolf Dancer |
DD Of course feel free to change and add to it xD I just asked Chat GPT for a workout that uses no core since I can't exactly use my stomach muscles lol they sorta got sliced in half xD Imp! I want to see too! *-* |
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Wolf Dancer |
DD :D I have to go to bed now but feel free to pm me any updates! |
Wolf Dancer |
Imp That looks so awesome!!! I can't wait to see where your going to take it with the finnished project! |
Imperial Warmbloods |
~ DD Aw, thank you! It means so much coming from you, <3 Here ya go, :3 -Click- |
Wolf Dancer |
DD Of course feel free to change and add to it xD I just asked Chat GPT for a workout that uses no core since I can't exactly use my stomach muscles lol they sorta got sliced in half xD Imp! I want to see too! *-* |
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Training Gauge
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Remarks Wk 4: 2-1-1-2-2-2 Wk 5-7: 2-2-2-2-2-2 Wk 8: 2-3-2-3-3-3 Wk 9-10: 3-3-3-3-3-3 Wk 11: 3-3-3-3-3-4 Wk 12: 3-4-3-4-4-4 Wk 13: 4-4-3-4-4-4 Wk 14: 4-4-4-4-4-4 Wk 15: 4-4-4-4-4-5 Wk 16: 4-5-4-5-5-5 Wk 17: 5-5-4-5-5-5 Wk 18: 5-5-5-5-5-5 Wk 19: 5-5-5-5-5-6 Wk 20: 5-6-5-6-6-6 |
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