Wolf Dancer |
DD Yup! It's super simple but it gets my heart rate up and I can see some muscle coming back! I've only done it once and I can already feel the muscles coming back a little bit so I'm going to do it twice a day! |
Wolf Dancer |
DD Yup! It's super simple but it gets my heart rate up and I can see some muscle coming back! I've only done it once and I can already feel the muscles coming back a little bit so I'm going to do it twice a day! |
Glacier Bay Cove |
Currently struggling with drawing water for a lake side art project |
Narran Park |
Looking forward to some explore updates when you get around to that. Thanks Eve! |
Wolf Dancer |
DD Doing a quick workout so if I don't respond I'm working out lol |
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Wolf Dancer |
DD Yup! It's super simple but it gets my heart rate up and I can see some muscle coming back! I've only done it once and I can already feel the muscles coming back a little bit so I'm going to do it twice a day! |
Glacier Bay Cove |
Currently struggling with drawing water for a lake side art project |
Narran Park |
Looking forward to some explore updates when you get around to that. Thanks Eve! |
Wolf Dancer |
DD Doing a quick workout so if I don't respond I'm working out lol |
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Training Gauge
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Remarks WK 1, 2 | 1-1-1-1 | 1-1-1-1-1-1 WK 3 | 1-1-1-1 | 2-2-1-2-2-1 WK 4, 5 | 1-1-1-1 | 2-2-2-2-2-2 WK 6 | 1-1-1-1 | 2-2-2-2-3-2 WK 7 | 1-1-1-1 | 2-2-2-3-3-2 WK 8 | 1-1-1-2 | 3-3-3-3-3-3 WK 9 | 2-2-2-2 | 3-3-3-3-3-3 |
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