Hello my lovely peeps! 🐥 I have a double ear infection and Im miserable 🥲 Was wondering if you had any tips? Im currently taking antibiotics and a nasal spray prescribed by a doctor. I havent had an ear infection since I was a baby so no idea if I need to be doing anything else but I feel like crap 🫤
put oconut oil in your ear. it makes a huge diffrence. also you can put a damp cloth in a glass cup/ mug and heat in micorwave for 1-2 minuts then put cup around ear firmly. the steam feels amazing.
Update : Still have the ear infection. Antibiotics didnt work and Im all out of steroids and still have it 😅 Guess round 3 of getting looked at this week 😭
Also look up 'TMJ physio' on the internet. These are physio exercises for the jaw, when it clicks and gets stuck horribly. I found these exercises wonderful and also released tension in and around the ears.
Peppermint tea can release the sinuses which might be swollen or blocked.