Ugh im super annoyed with postimages not hosting old images anymore. If I make an account will that fix things? Or is there a better site that works for the HEE Forums?
I remember doing my outside manual labor job after I was done with physical therapy, and before my gym days. It was awful, but over time got better and now I'm far stronger and in better shape than I ever was pre-surgery and it's an amazing feeling.
So awhile ago I moved to a place that had alot of stairs Found i was tired from one trip up & down Meanwhile im walking like 5 miles a day without even noticing I realized it was my tendons that where wimpy So od the stretch things & ofcourse used the stairs Later when I had to hike significantly uphill I noticed that was super easy <3
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